Wednesday, April 22, 2009

Decluttering: A How-To

Decluttering physical items is actually a simple process. We, the do'ers, are what make it difficult.

Always Start In 3D
Define your area -- a drawer, a closet, a 1 ft space in a room, etc. (zoom in on your target to help from being overwhelmed by whatever else may be nearby or that will detract your focus from your defined area, i.e. more clutter, an area that you don't like for other specific reasons, etc.)

Determine categories to use for sorting the things stored in that area (a specific use that makes sense in the area, memorabilia/keepsake, homeless object that didn't belong in that area, etc.) and create a gathering spot for items in that category (i.e. a box or basket, a clean spot on the floor, a shelf, etc.)

Decide which category each piece in your defined area belongs into & sort the items accordingly by placing them in the gathering spot. (Deciding comes from a position of feeling/being powerful over your stuff, instead of being overpowered by it.)

A fantastic bit of advice that I have incorporated into my own life came from Alex Fayle at Someday Syndrome, in the Unclutter guest post Instructions for decluttering your home (in less than 500 words).

"Use the sorting time to reminisce about the objects — don’t make any decisions at this point. Allow the emotions to come up and clear themselves out so that when it comes to the streamlining stage you are free from the emotional ties and can make more objective decisions about them."

And...Action!
The final step in decluttering is Action, instead of Reaction.

Many of the reactions we encounter when decluttering relate to negative feelings...(feeling) that money was wasted, (feeling) guilt about the item, (feeling) unhappiness about our home & personal belongings, (feeling) overwhelmed by it all in general, etc.

To gain power over your stuff, instead of being owned by it, we need to focus on equating decluttering with Action instead, and positive Action at that.

So, what positive Action are you going to take regarding these objects?

Ask yourself the basic decluttering questions.

Do I want this?

Do I use it?

Do I love this?

Do I need it?

If you can’t say yes to any of them, then you have your answer: it is clutter to you. As Alex says in the above article, "Life is too short to fill out our spaces with things we’re indifferent to."

Once all items have been put into a category, it's time to get everything to its home.

Trash
Gather those items and take them from your working area first thing; preferably all the way to the trash can.

Donation Worthy Goods
Put all items together in a box or bag and put them in your car. The next time you are out and about, plan a stop at the local donation center of your choice.

Items to Keep
Now that there are less items in the area, the items you are keeping can be better organized and stored/used. Make it so.

Or, quite possibly, where the item was before was not the best home for it. Was it "homeless" and not stored with other like items? Was it there just because it always has been?

There are many questions I could pose such as these, but I hope that during this process you are learning to formulate your own questions in your mind. The Action will come from your answers.

It's Just An Object
Always remind yourself, especially in the beginning of any decluttering project, that you want to discontinue reacting to your stuff.

Deciding on your Action, and taking it, will empower you in ways that lead to a much more positive role in your own life. A side benefit is that each action fires up your Motivation Meter as well, and that also creates a positive effect in your life. The accumulation of positive Action will create balance in your life, including ownership over your stuff.

I encourage to begin to examine your life in terms of Reaction vs. Action. You may be surprised to realize the effects reach farther than just clutter!

Saturday, February 21, 2009

Day 365

It's here, it's here. Today is the official last day of the 365 Days of Decluttering Challenge! We made it!!

I can't begin to thank you enough for what everyone's involvement in my little challenge has done to propel me during this whole journey. It's also led to me deciding to continue blogging (more details in a later post), which I find quite amusing, since I only started this blog due to the insistence of a friend!

Thinking back about my 365 Days of Decluttering Challenge, it's actually a bit difficult to remember when it was so hard to let go of things. Most times now I rarely even have to question myself to make a final decision. I am very pleased with all of the past clutter that I've finally evicted. I've also done really well at keeping current clutter from entering our home, or from having a long stay anyways.

My official last day was Wednesday, February 18th but I wanted to wait and celebrate our official last day. Your 365th day may not be here yet. It's still OK to celebrate with us; we are all on the same journey together. When your 365th day arrives, please be sure to post on here and let us know so we can share in congratulating you!

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Thursday, January 22, 2009

Focus Challenge - Month 11

Over the last month I have been thinking about February 22nd, which will be the official end of the 365 Days of Decluttering Challenge. I have already heard from some challengers that they are signing on for another 365 days. Way to go!

To me, decluttering doesn't end. We all consume. We all buy. We all have to decide what stays and what goes, because there is always more clutter trying to make its way into your space and into your mind.

Only you can decide how you will proceed after February 22nd. Has this been fun while it lasted and you are ready to put your efforts into a different area? Has decluttering become routine and you can't imagine not regularly decluttering? Have you run out of things to declutter? Did you finally begin addressing mental clutter and don't want to stop?

With a month remaining, I want to use our final Focus Challenge for introspection.

1) Think of the 7 pieces of clutter that you purged that were the most difficult, the most meaningful, the most inspiring (i.e., decluttering it led to other things being decluttered that had a fabulous effect on you or your life), etc.

2) For each item, write the name of the item on a piece of paper in the very center of the page. Draw a circle around it. Then, develop a mind map. To do so, draw a line out from the bubble with emotions/feelings you associated with the item. Then, from each of those feelings, draw branches out from it relating to how you felt when you possessed the item and later once you let it go.

It is my hope that our remaining Focus Challenge will provide insight to you on your clutter. Each item that you let go of during this challenge was only a thing, an item, an object, stuff. The emotion we attached to them (aka mental clutter) was the part that was the most difficult to purge.

Gaining this insight will aid us in the days to come by, hopefully, preventing more stuff from having an advantage over us by tapping into our emotions. As you might have heard before, you are not your stuff. You own your stuff; it does not own you...or, at least it shouldn't.

Thank you for taking this challenge with me. I greatly appreciate what I have learned along the way. I hope this journey has also been wonderful for you as well.


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